Podcast Episodes – Health News & Views https://healthnewsviews.com Sat, 02 May 2026 12:00:00 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 Hey, Weight a Minute! https://healthnewsviews.com/episode/hey-weight-a-minute/ Sat, 02 May 2026 12:00:00 +0000 https://healthnewsviews.com/episode/hey-weight-a-minute/ The consequences of additional or excessive weight go beyond extra pounds. Emotional, Physical, medical & financial components compound an already ‘Heavy Load’. Understanding these broader impacts can help you feel more in control of your health journey. We’re not just fighting fat; we now have to fight an industry that has planned its profit around […]

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]]> The consequences of additional or excessive weight go beyond extra pounds. Emotional, Physical, medical & financial components compound an already ‘Heavy Load’. Understanding these broader impacts can help you feel more in control of your health journey. We’re not just fighting fat; we now have to fight an industry that has planned its profit around our bliss point. 

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]]> "Okay, Now it's Personal" https://healthnewsviews.com/episode/okay-now-its-personal/ Thu, 23 Apr 2026 22:50:50 +0000 https://healthnewsviews.com/episode/okay-now-its-personal/ When Chronic Disease Hits Home. The CDC has listed (7) Chronic Diseases that cause Diasabilty or Death. Chronic is, No Cure, just maintenance. Why are the numbers increasing even though medical tech & Rx have advanced over the last 50 years? After you hear the latest stats, you may want to review your health markers. […]

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]]> When Chronic Disease Hits Home. The CDC has listed (7) Chronic Diseases that cause Diasabilty or Death. Chronic is, No Cure, just maintenance. Why are the numbers increasing even though medical tech & Rx have advanced over the last 50 years? After you hear the latest stats, you may want to review your health markers. This is all about the numbers. Where do you stand? I am sharing some of the stories from my family & friends on this journey. Stay Tuned in.

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]]> Protecting Your Peace from News & Alerts! https://healthnewsviews.com/episode/protecting-your-peace-from-news-alerts/ Thu, 12 Mar 2026 21:04:49 +0000 http://localhost:8881/episode/protecting-your-peace-from-news-alerts/ It’s not just me, it’s not just you. Unless you have taken a vow of voluntary silence as it relates to news and social media, you are a victim of noise overload. We are being bombarded with news flashes, alerts, and notifications. We have gone from the Nightly News to every 5-10-minute news updates: misinformation, […]

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]]> It’s not just me, it’s not just you. Unless you have taken a vow of voluntary silence as it relates to news and social media, you are a victim of noise overload. We are being bombarded with news flashes, alerts, and notifications. We have gone from the Nightly News to every 5-10-minute news updates: misinformation, warnings, and conflicting reports can take a toll on your senses & sensibility. What can you do? What do the experts suggest? Spend 8 minutes with us for more.

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]]> Finding Peace In Chaos-via Food https://healthnewsviews.com/episode/finding-peace-in-chaos-via-food/ Sat, 31 Jan 2026 23:06:02 +0000 http://localhost:8881/episode/finding-peace-in-chaos-via-food/ We all need a stabilizing force when the world seems chaotic. If you’ve been feeling anxious, tired, or emotionally heavy—you are not alone. A lot of us are watching the climate and the world and thinking, “Lord… I’ve never seen times like this.” There is one thing we can rally around-Food. Nothing fancy, Not perfect. […]

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]]> We all need a stabilizing force when the world seems chaotic. If you’ve been feeling anxious, tired, or emotionally heavy—you are not alone. A lot of us are watching the climate and the world and thinking, “Lord… I’ve never seen times like this.” There is one thing we can rally around-Food. Nothing fancy, Not perfect. Just comforting & stabilizing for times like these. Chechout Anchor Meals. 

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]]> "A Fight We Did Not Ask For" https://healthnewsviews.com/episode/a-fight-we-did-not-ask-for/ Wed, 14 Jan 2026 21:50:01 +0000 http://localhost:8881/episode/a-fight-we-did-not-ask-for/ Constant headline news bombardment, notifications, & alerts for an entire year plus 14 days is mindblowing. We are in a Fight that we did not ask for. At stake, our peace of mind (literally) and our civility. In a time when so much feels out of our control, caring for our bodies is one place […]

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]]> Constant headline news bombardment, notifications, & alerts for an entire year plus 14 days is mindblowing. We are in a Fight that we did not ask for. At stake, our peace of mind (literally) and our civility. In a time when so much feels out of our control, caring for our bodies is one place where we still have agency. We may not be able to stop the noise, the fear, or the injustice—but we can nourish ourselves enough to stay present, stay clear, and stay connected. 

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]]> “The Power of Prevention: Small Choices, Big Protection” https://healthnewsviews.com/episode/the-power-of-prevention-small-choices-big-protection/ Sat, 03 Jan 2026 04:08:28 +0000 http://localhost:8881/episode/the-power-of-prevention-small-choices-big-protection/ Before we become dependent on Rx Drugs to sustain life, how about Preventing our ills before the pills.  Small choices and changes can greatly reduce our dependence on the food and pharmaceutical industries. Come in and explore alternatives to pill cases. No memberships to join, no complicated instructions. Just straight talk about your health. “An […]

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]]> Before we become dependent on Rx Drugs to sustain life, how about Preventing our ills before the pills.  Small choices and changes can greatly reduce our dependence on the food and pharmaceutical industries. Come in and explore alternatives to pill cases. No memberships to join, no complicated instructions. Just straight talk about your health. “An ounce of prevention is a pound of Cure”, Ben Franklin-thanks.

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]]> “Snack Attack: What Junk Foods Do to the Teen Brain & Body” https://healthnewsviews.com/episode/snack-attack-what-junk-foods-do-to-the-teen-brain-body/ Sat, 06 Dec 2025 05:42:17 +0000 http://localhost:8881/episode/snack-attack-what-junk-foods-do-to-the-teen-brain-body/ Warning. What we eat as teens will have a direct effect on our body as adults. This episode explains what happens to a teen’s brain when consuming harmful snacks. Choices that contain artificial sweeteners, flavors, and colors may be to our detriment. Our decisions will eventually catch up with us. Food and snacks have a […]

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]]> Warning. What we eat as teens will have a direct effect on our body as adults. This episode explains what happens to a teen’s brain when consuming harmful snacks. Choices that contain artificial sweeteners, flavors, and colors may be to our detriment. Our decisions will eventually catch up with us. Food and snacks have a direct connection to dementia, heart disease, diabetes, and high blood pressure. Let’s make some Changes before any more damage is done.

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]]> Aging Gracefully: How to Stay Ahead of the Curve https://healthnewsviews.com/episode/aging-gracefully-how-to-stay-ahead-of-the-curve/ Sat, 22 Nov 2025 04:06:29 +0000 http://localhost:8881/episode/aging-gracefully-how-to-stay-ahead-of-the-curve/ Aging isn’t a cliff—it’s a curve. Our bodies shift in small but significant ways as we move through our 40s, 50s, and 60s. Some of these changes surprise us, others frustrate us, and a few might push us toward gym memberships, supplements, and new diets. But aging doesn’t have to be complicated. Understanding why the […]

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]]> Aging isn’t a cliff—it’s a curve. Our bodies shift in small but significant ways as we move through our 40s, 50s, and 60s. Some of these changes surprise us, others frustrate us, and a few might push us toward gym memberships, supplements, and new diets. But aging doesn’t have to be complicated. Understanding why the body changes—and how to work with those changes instead of against them—makes all the difference. Aging is inevitable. The goal isn’t to fight aging—it’s to understand it.

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]]> Guilty by Association: "It's Not the Butter, It's the Bread" https://healthnewsviews.com/episode/guilty-by-association-its-not-the-butter-its-the-bread/ Fri, 07 Nov 2025 05:36:46 +0000 http://localhost:8881/episode/guilty-by-association-its-not-the-butter-its-the-bread/ The Crime scene: Weight gain, chronic illnesses. The wrong ingredient(s) have been blamed and are carrying the weight (pun intended) unfairly. “It’s not the Butter, it’s the Bread”.  Explore other common misconceptions falsely accused. Together we can exonerate the charged and come to grips with the Real culprits. 

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]]> The Crime scene: Weight gain, chronic illnesses. The wrong ingredient(s) have been blamed and are carrying the weight (pun intended) unfairly. “It’s not the Butter, it’s the Bread”.  Explore other common misconceptions falsely accused. Together we can exonerate the charged and come to grips with the Real culprits. 

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]]> Invasion of the Body Snatchers?-Parasites https://healthnewsviews.com/episode/invasion-of-the-body-snatchers-parasites/ Sat, 11 Oct 2025 18:15:09 +0000 http://localhost:8881/episode/invasion-of-the-body-snatchers-parasites/ Are we Hosting an invasion? Bloating, constipation, diarrhea, itching anus, chronic headache? After all of the traditional diagnoses, and Rx drugs, you may want to get checked for Parasites! They can live off blood, tissues and steal nutrients. Parasites can be the ‘overlooked’ cause of disease. How did they enter? What should you look for, […]

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]]> Are we Hosting an invasion? Bloating, constipation, diarrhea, itching anus, chronic headache? After all of the traditional diagnoses, and Rx drugs, you may want to get checked for Parasites! They can live off blood, tissues and steal nutrients. Parasites can be the ‘overlooked’ cause of disease. How did they enter? What should you look for, and what measures can you take to stay safe? 

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