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Every Health News & Views conversation — expert guests, independent research, and practical takeaways in one place.
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Hey, Weight a Minute!
Listen Now: Hey, Weight a Minute!The consequences of additional or excessive weight go beyond extra pounds. Emotional, Physical, medical & financial components compound an already ‘Heavy Load’. Understanding these broader impacts can help you feel…
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Browse the full archive — newest first.
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Hey, Weight a Minute!
Listen Now: Hey, Weight a Minute!The consequences of additional or excessive weight go beyond extra pounds. Emotional, Physical, medical & financial components compound…
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"Okay, Now it's Personal"
Listen Now: "Okay, Now it's Personal"When Chronic Disease Hits Home. The CDC has listed (7) Chronic Diseases that cause Diasabilty or Death. Chronic…
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Protecting Your Peace from News & Alerts!
Listen Now: Protecting Your Peace from News & Alerts!It’s not just me, it’s not just you. Unless you have taken a vow of voluntary silence as…
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Finding Peace In Chaos-via Food
Listen Now: Finding Peace In Chaos-via FoodWe all need a stabilizing force when the world seems chaotic. If you’ve been feeling anxious, tired, or…
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"A Fight We Did Not Ask For"
Listen Now: "A Fight We Did Not Ask For"Constant headline news bombardment, notifications, & alerts for an entire year plus 14 days is mindblowing. We are…
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“The Power of Prevention: Small Choices, Big Protection”
Listen Now: “The Power of Prevention: Small Choices, Big Protection”Before we become dependent on Rx Drugs to sustain life, how about Preventing our ills before the pills. …
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“Snack Attack: What Junk Foods Do to the Teen Brain & Body”
Listen Now: “Snack Attack: What Junk Foods Do to the Teen Brain & Body”Warning. What we eat as teens will have a direct effect on our body as adults. This episode…
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Aging Gracefully: How to Stay Ahead of the Curve
Listen Now: Aging Gracefully: How to Stay Ahead of the CurveAging isn’t a cliff—it’s a curve. Our bodies shift in small but significant ways as we move through…
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Guilty by Association: "It's Not the Butter, It's the Bread"
Listen Now: Guilty by Association: "It's Not the Butter, It's the Bread"The Crime scene: Weight gain, chronic illnesses. The wrong ingredient(s) have been blamed and are carrying the weight…
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Invasion of the Body Snatchers?-Parasites
Listen Now: Invasion of the Body Snatchers?-ParasitesAre we Hosting an invasion? Bloating, constipation, diarrhea, itching anus, chronic headache? After all of the traditional diagnoses,…
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