New Episodes!
Health News & Views for Truth Seekers
“When the diet is wrong, medicine is of no use.”
“When the diet is correct, medicine is of no need.”
— Ayurvedic proverb
About Health News & Views for Truth Seekers
Health News & Views is a practical, no-nonsense podcast for people who know something isn’t adding up when it comes to their health—and want real answers.
If you’ve ever questioned what’s really in your food, why chronic illness is so common, or whether you’re getting the full story from the system, this podcast helps you connect the dots.
Each episode breaks down everyday health topics like food ingredients, chronic disease, and wellness trends in plain language—then gives you simple, guided steps you can actually use in your daily life.
This isn’t just about awareness. It’s about action.
Because your health deserves the truth.
Lynn Peterson
Author, Researcher, Blogger, Podcast creator & Host of Health News & Views
Latest Episode
-
“DNA or Dinner Plate? What’s Really Driving Diabetes?”
Listen Now: “DNA or Dinner Plate? What’s Really Driving Diabetes?”Is it time to ask, “Inherited… or Introduced? Rethinking the Diabetes Conversation”? How many people in your family are diabetic or recently diagnosed as pre-diabetic? Is it you?…
Recent Episodes
Dive into our latest conversations with health experts.
-
HBP: Symptom, Sign, or Disease
Listen Now: HBP: Symptom, Sign, or DiseaseHigh blood pressure may not be the disease—it may be the warning. A signal that something deeper is…
-
Hey, Weight a Minute!
Listen Now: Hey, Weight a Minute!The consequences of additional or excessive weight go beyond extra pounds. Emotional, Physical, medical & financial components compound…
-
"Okay, Now it's Personal"
Listen Now: "Okay, Now it's Personal"When Chronic Disease Hits Home. The CDC has listed (7) Chronic Diseases that cause Diasabilty or Death. Chronic…
-
Protecting Your Peace from News & Alerts!
Listen Now: Protecting Your Peace from News & Alerts!It’s not just me, it’s not just you. Unless you have taken a vow of voluntary silence as…
-
Finding Peace In Chaos-via Food
Listen Now: Finding Peace In Chaos-via FoodWe all need a stabilizing force when the world seems chaotic. If you’ve been feeling anxious, tired, or…
-
"A Fight We Did Not Ask For"
Listen Now: "A Fight We Did Not Ask For"Constant headline news bombardment, notifications, & alerts for an entire year plus 14 days is mindblowing. We are…
From the Blog
-
Ultra-Processed Foods and Chronic Disease: What the Science Really Says
More than half of what the average American eats every day is ultra-processed — and the research linking it to…
-
Color Struck! Artificial Food Dyes: What’s Really Happening Behind the Colors We Eat
Originally published: March 22, 2019 | Updated: February 2026Blog — I’m Just Sayin’ Nutrition | Posted by Lynn Artificial food…
-
Are Carbs Bad for You? The Carb Killer Mystery Explained
Originally published: April 26, 2019 | Updated: February 2026 Are carbs bad for you, or is the real problem something…
Stay Informed
Weekly newsletter: episode summaries, key takeaways, exclusive content.
We respect your privacy. Unsubscribe any time.