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Health News & Views for Truth Seekers
“When the diet is wrong, medicine is of no use.”
“When the diet is correct, medicine is of no need.”
— Ayurvedic proverb
About Health News & Views for Truth Seekers
Health News & Views is a practical, no-nonsense podcast for people who know something isn’t adding up when it comes to their health—and want real answers.
If you’ve ever questioned what’s really in your food, why chronic illness is so common, or whether you’re getting the full story from the system, this podcast helps you connect the dots.
Each episode breaks down everyday health topics like food ingredients, chronic disease, and wellness trends in plain language—then gives you simple, guided steps you can actually use in your daily life.
This isn’t just about awareness. It’s about action.
Because your health deserves the truth.
Lynn Peterson
Author, Researcher, Blogger, Podcast creator & Host of Health News & Views
Latest Episode
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HFCS & UPF-Not Harmless Additives
Listen Now: HFCS & UPF-Not Harmless AdditivesThe Hidden Danger of Ultra-Processed Foods. The Body is keeping a Score Card. Our actions and decisions go way beyond the temporary satisfaction of savoring a culinary delight.…
Recent Episodes
Dive into our latest conversations with health experts.
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"Food Additives No One asked For"-HFCS & UPF
Listen Now: "Food Additives No One asked For"-HFCS & UPFWe are quite capable of making our own dietary decisions, right? Apparently not. High Fructose Corn Syrup &…
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The Hidden Danger of High Fructose Corn Syrup and Ultra-Processed Food.
Listen Now: The Hidden Danger of High Fructose Corn Syrup and Ultra-Processed Food.The industrial additives in our food sources have changed over 40 years. These new additions are now found…
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Part 2 Cognitive Decline -Warning-Cause/Effect, Prevention
Listen Now: Part 2 Cognitive Decline -Warning-Cause/Effect, PreventionWhat if 90% of dementia and Alzheimer’s diagnoses were Preventable? Neuroscientists believe it is true. One in three…
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Chasing #6 Chronic Killer-Alzheimer's Disease
Listen Now: Chasing #6 Chronic Killer-Alzheimer's DiseaseUnpacking the Latest Facts, the Rising Ethnic Disparities, and Confronting the Fear of a Slow Cognitive Decline. When…
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“DNA or Dinner Plate? What’s Really Driving Diabetes?”
Listen Now: “DNA or Dinner Plate? What’s Really Driving Diabetes?”Is it time to ask, “Inherited… or Introduced? Rethinking the Diabetes Conversation”? How many people in your family…
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HBP: Symptom, Sign, or Disease
Listen Now: HBP: Symptom, Sign, or DiseaseHigh blood pressure may not be the disease—it may be the warning. A signal that something deeper is…
From the Blog
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HFCS, Ultra-Processed Foods, and Our Health
Nobody asked for high fructose corn syrup or ultra-processed foods, yet nearly 75% of the U.S. food supply is now…
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The Truth About Artificial Sweeteners
When a Ripe Peach Isn’t Sweet Enough Anymore This article, about “artificial sweeteners” is intended for general educational and informational…
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Ultra-Processed Foods and Chronic Disease: What the Science Really Says
More than half of what the average American eats every day is ultra-processed — and the research linking it to…
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